Yoga and Ayurveda are two of the most integral facets of Indian History and also one the highest sources of revenue for the Indian Tourism...
Circadian Rhythm is an inherent day-night cycle in all living organisms directly related to the rotation of the Earth. Biologically, we are aligned to a...
Sleep is an essential component of our daily life. It helps us to maintain our proper physiological functions and help in maintaining good health ....
Beauty and aesthetics, especially in today’s world- or ayurveda or herbal cosmetics, perhaps as much as 3000 years old- has been a driving fundamental human...
Throughout history, various civilizations have drawn from the abundant resources of nature to discover remedies for ailments and maintain holistic well-being. There are five elements...
